joy bartoli

joy bartolijoy bartolijoy bartoli

PERSONAL TRAINING

Strength Training | Mobility | Flexibility | Calisthenics

When you walk into a room I want you to feel empowered and confident. I want you to feel energised, strong and proud of your body.

I want you to feel safe and unintimidated in a gym environment. I want you to have training options that are suitable for you, your body and your goals.

Change Is a Choice, Choose You.

I want you to have the knowledge you need to fuel yourself appropriately for your lifestyle. I want you to be aware of the nutrition you need to thrive at your stage of life.

I want you to learn how to connect to your body and build integrated strength . I want you to understand the positive impact this will have on your overall health and quality of life as you age.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

Rumi

JOY

I'm an experienced personal trainer dedicated to helping you achieve your health and fitness goals. My wealth of knowledge comes from a broad exposure to endurance sports, resistance training, the martial arts and yoga.

I work with clients of all ages from 20 to 80 year olds with varying goals, needs and conditions. I’m also experienced in rehabilitation training programmes post shoulder injury, hip or knee replacements.

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Client Reviews

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LOCATIONS

Kew Bridge

Kew Bridge, London, UK

Queens Park

Salusbury Road, London, UK

HOME VISITS

Chiswick, Richmond, Kew, Fulham, Parsons Green, Holland Park, Ladbroke Grove

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CONTACT

joybartoli@gmail.com